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Balanced Diet Chart

Best healthy breakfast
Balanced Diet Chart Food and Eating 

The 5 Best healthy breakfast of India

January 12, 2021January 12, 2021 touseefaslam77 0 Comments breakfast of India, healthy breakfast

Before talking about 5 Best healthy breakfast, let me tell you that breakfast is not for everyone. Not having breakfast

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The amazing benefits of using kalonji (Nigella seeds)
Balanced Diet Chart Food and Eating Health Bit 

The amazing benefits of using kalonji (Nigella seeds) for breakfast in 2021

January 11, 2021January 11, 2021 touseefaslam77 0 Comments breakfast, kalonji, Nigella seeds

Also known as Nigella seeds (kalonji) has been used for centuries as a home remedy for various diseases. kalonji is

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Balanced Diet Chart 

Your balanced diet chart for day 5

January 5, 2021January 5, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart for weight loss, My health care

Your balanced diet chart Day 5 Non-Vegetarian Breakfast Oatmeal porridge with low-fat milk 1 50g. 1/2 grapefruits or oranges Tea

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Balanced Diet Chart 

Your balanced diet chart for day 4

January 5, 2021January 5, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, lose weight, My health care

Your balanced diet chart Day 4 Non-Vegetarian Breakfast 2-3 eggs + 2 toast + 1 bowl of full milk with

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Balanced Diet Chart 

Your balanced diet chart for day 2

January 1, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, healthy food chart, high fiber foods chart, potassium rich foods chart, vegetarian food

Your balanced diet chart Day 2 Non-Vegetarian   Breakfast   1 Glass of Non-Fat Milk, 1-2 Bananas / 2-3 Food

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Balanced Diet Chart 

Your balanced diet chart for day 1

January 1, 2021January 1, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, high fiber foods chart, potassium rich foods chart

Your balanced diet chart Day 1 Non-Vegetarian Breakfast   1 cup oatmeal with 1/2 cup reduced-fat milk and 1/2 cup

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What is Bird flu
Diseases General Health Topics 

Bird Flu in 2021

January 10, 2021January 11, 2021 touseefaslam77 0

What is bird flu? Bird flu, It is also called avian influenza(avian flu) is a viral infection, also known as

Why is it important to sleep every afternoon?
FEATURED General Health Topics 

Why is it important to sleep every afternoon?

January 8, 2021January 8, 2021 touseefaslam77 0
aloe Vera juice
Food and Eating General Health Topics Home Remedies 

How useful is aloe Vera juice for us?

January 8, 2021January 8, 2021 touseefaslam77 0
Symptoms that come before a heart attack lets Know
Diseases FEATURED General 

Symptoms that come before a heart attack lets Know

January 5, 2021January 6, 2021 touseefaslam77 0

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