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Balanced Diet Chart

Best healthy breakfast
Balanced Diet Chart Food and Eating 

The 5 Best healthy breakfast of India

January 12, 2021January 12, 2021 touseefaslam77 0 Comments breakfast of India, healthy breakfast

Before talking about 5 Best healthy breakfast, let me tell you that breakfast is not for everyone. Not having breakfast

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The amazing benefits of using kalonji (Nigella seeds)
Balanced Diet Chart Food and Eating Health Bit 

The amazing benefits of using kalonji (Nigella seeds) for breakfast in 2021

January 11, 2021January 11, 2021 touseefaslam77 1 Comment breakfast, kalonji, Nigella seeds

Also known as Nigella seeds (kalonji) has been used for centuries as a home remedy for various diseases. kalonji is

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Balanced Diet Chart 

Your balanced diet chart for day 5

January 5, 2021January 5, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart for weight loss, My health care

Your balanced diet chart Day 5 Non-Vegetarian Breakfast Oatmeal porridge with low-fat milk 1 50g. 1/2 grapefruits or oranges Tea

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Balanced Diet Chart 

Your balanced diet chart for day 4

January 5, 2021January 5, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, lose weight, My health care

Your balanced diet chart Day 4 Non-Vegetarian Breakfast 2-3 eggs + 2 toast + 1 bowl of full milk with

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Balanced Diet Chart 

Your balanced diet chart for day 2

January 1, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, healthy food chart, high fiber foods chart, potassium rich foods chart, vegetarian food

Your balanced diet chart Day 2 Non-Vegetarian   Breakfast   1 Glass of Non-Fat Milk, 1-2 Bananas / 2-3 Food

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Balanced Diet Chart 

Your balanced diet chart for day 1

January 1, 2021January 1, 2021 touseefaslam77 0 Comments balanced diet chart, diet chart, diet chart for weight loss, high fiber foods chart, potassium rich foods chart

Your balanced diet chart Day 1 Non-Vegetarian Breakfast   1 cup oatmeal with 1/2 cup reduced-fat milk and 1/2 cup

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Chronic Constipation
Food and Eating General Health Topics 

Chronic Constipation : 2021मैं कब्ज दूर करने के 5 सबसे Best Tips

March 20, 2021March 20, 2021 touseefaslam77 0

Chronic Constipation यानी कब्ज एक ऐसी Condition होती है जिसमें एक इंसान की Bowel moment जरा कम हो जाती है।

Tonsillitis coronavirus
Diseases FEATURED General Latest 

Tonsillitis coronavirus: क्या गले में खराश (sore throat) covid-19 का लक्षण है

March 18, 2021March 18, 2021 touseefaslam77 0
Gulkand
FEATURED Food and Eating General 

Summer special : (Gulkand) गर्मी से लड़ने के लिए गुलकंद का इस्तेमाल सीखो

March 17, 2021March 17, 2021 touseefaslam77 1
health benefits of fennel
Food and Eating General Home Remedies 

Surprising health benefits of fennel in 2021

February 6, 2021February 6, 2021 touseefaslam77 1

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