New Delhi (Monitoring Desk) Reducing obesity is a daunting task but this Indian female professor has lost so much weight in a short period of time that the viewers were stunned.
According to the Times of India, the 30-year-old professor is Kritika Khongar, a resident of the Indian state of Haryana. It is 5 feet 1 inch tall. Although she was obese from the beginning, at one time she weighed 80 kg and became a mountain of meat due to her height. That’s when she decided to lose weight.
According to the report, he started doing yoga instead of gym and started eating salad instead of pizza. In addition, she started drinking amla and cumin coffee every morning and Kritika says that this is the biggest secret of her weight loss.
“I ate different foods seven days a week, but they included fruits, vegetables and nuts,” said Kritika. I started exercising daily in the morning and then yoga, which helped me lose 27kg in a few weeks. ”